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Sports Injury Treatment
Sports injuries can happen to anyone—whether you’re a professional athlete, fitness enthusiast, or someone who simply enjoys an active lifestyle. From minor sprains to serious ligament tears, these injuries require expert care for a full and safe recovery. At Dr Bhatia Joint & Spine Clinic in Hoshiarpur, we specialize in diagnosing and treating all types of sports-related injuries using modern, evidence-based techniques.
Our goal is to relieve pain, restore mobility, and help you return to your sport or activity stronger than before—with a clear plan for rehabilitation and prevention.
Common Sports Injuries We Treat
At Dr Bhatia Joint & Spine Clinic, we manage a wide range of acute and overuse injuries caused by sports, exercise, or physical activity. Some of the most common conditions we treat include:
- Ligament Injuries – ACL, MCL, or ankle ligament tears from twisting or impact
- Muscle Strains & Sprains – Overstretching or tearing of muscles and tendons
- Meniscus Tears – Cartilage damage in the knee from sudden turns or trauma
- Rotator Cuff Injuries – Shoulder damage common in throwing or lifting sports
- Tendonitis & Bursitis – Inflammation from repetitive stress or overuse
- Stress Fractures – Tiny cracks in bones due to repeated impact or overtraining
- Tennis Elbow / Golfer’s Elbow – Elbow pain from repetitive arm motions
- Runner’s Knee – Pain around the kneecap due to overuse or poor alignment
- Shoulder & Knee Dislocations – Sudden joint displacement from falls or collisions
- Shin Splints & Heel Pain – Common in runners and high-impact sports
Symptoms We Treat
At Dr Bhatia Joint & Spine Clinic, we help patients experiencing a wide range of joint-related symptoms, including
- Persistent joint pain or stiffness that worsens with movement or rest
- Swelling or inflammation around knees, shoulders, elbows, or hips
- Warmth or redness in the affected joint
- Clicking or grinding sensations during joint movement
- Reduced range of motion or difficulty performing daily tasks
- Pain that flares up during physical activity or cold weather
- Joint locking or instability while walking or standing
We tailor each treatment plan to your specific injury, fitness level, and recovery goals.
Our Sports Injury Treatment Approach
At Dr Bhatia Joint & Spine Clinic, we combine accurate diagnosis, advanced treatment, and personalized rehabilitation to help athletes and active individuals recover safely and quickly from injuries. Our step-by-step approach ensures long-term healing and prevents future complications.
Step 1: Accurate Diagnosis
- Thorough physical examination
- Detailed discussion of how the injury occurred
- Imaging (X-rays, MRI, or ultrasound) for internal assessment
Step 2: Non-Surgical Treatment
- RICE protocol: Rest, Ice, Compression, Elevation
- Anti-inflammatory medications and pain relievers
- Joint or tendon injections (if required)
- Supportive devices like braces, taping, or splints
Step 3: Personalized Rehabilitation
- Strengthening and flexibility exercises
- Joint mobility training
- Sports-specific movement retraining
- Gradual return-to-sport planning
Step 4: Surgical Care (When Necessary)
- Minimally invasive arthroscopic procedures
- Tendon and ligament repairs (ACL, meniscus, rotator cuff, etc.)
- Structured post-surgery rehab for complete recovery
Our aim is not just to heal the injury—but to help you return to your sport stronger, more aware, and injury-resistant.